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Sat, Nov 12



The Core: What is it?

During this 1-hour Workshop, Lacy J will break down the muscle anatomy of The Core, each muscular function, and how to properly ignite The Core.

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The Core: What is it?
The Core: What is it?

Time & Location

Nov 12, 2022, 12:00 PM – Nov 13, 2022, 1:00 PM

Montrose, 10 S Park Ave, Montrose, CO 81401, USA


About the Event

Lacy J has been teaching Pilates for 18 years and has been trying to convey her knowledge of The Core during Private lessons and group settings.  Now is your chance to get an in-depth workshop on The Core's make-up, functionality, and why it's so important to engage and strengthen your core.


  • The Core - 1 Ticket

    Purchasing this ticket will get you access to an in-person 1-hour workshop where you may interact with your host.

    +$0.50 service fee
    Sale ended
  • The Core - Virtual Admission

    This ticket will allow you access to the VIRTUAL workshop. You may email questions or setup a phone call after the workshop to discuss any questions or thoughts that might arise. Zoom link will be sent to each participant the day of the workshop. If you cannot make the workshop live, we will send a recording of the class within 2 business days from the date of the workshop.

    +$0.25 service fee
    Sale ended



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