The Core: What is it?
Sat, Nov 12
|Montrose
During this 1-hour Workshop, Lacy J will break down the muscle anatomy of The Core, each muscular function, and how to properly ignite The Core.
Time & Location
Nov 12, 2022, 12:00 PM – Nov 13, 2022, 1:00 PM
Montrose, 10 S Park Ave, Montrose, CO 81401, USA
Guests
About the Event
Lacy J has been teaching Pilates for 18 years and has been trying to convey her knowledge of The Core during Private lessons and group settings. Â Now is your chance to get an in-depth workshop on The Core's make-up, functionality, and why it's so important to engage and strengthen your core.
Tickets
The Core - 1 Ticket
Purchasing this ticket will get you access to an in-person 1-hour workshop where you may interact with your host.
$20.00+$0.50 service feeSale endedThe Core - Virtual Admission
This ticket will allow you access to the VIRTUAL workshop. You may email questions or setup a phone call after the workshop to discuss any questions or thoughts that might arise. Zoom link will be sent to each participant the day of the workshop. If you cannot make the workshop live, we will send a recording of the class within 2 business days from the date of the workshop.
$10.00+$0.25 service feeSale ended
Total
$0.00