CLASSES WE OFFER

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J PILATES TEACHER TRAININGS

IN-PERSON & VIRTUAL TRAININGS

Ever wanted to teach Pilates Equipment or Barre Classes?  J Pilates offers teacher trainings that are Pilates based with her own flare of movement that makes her style of teaching a little more intense and goes further than traditional Pilates.  If you are interested, please email Lacy J for more information:

info@jpilatesmontrose.com

Or visit us online:

www.jteachertrainings.com

PILATES REFORMER CLASSES

& MIX EQUIPMENT CLASSES

PILATES REFORMER CLASSES
In-Person

Our Pilates Reformer classes are based on some core beliefs of Joseph Pilates that mental and physical health are interrelated and should be conditioned together. Our classes attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind. 
However... we don't stop there.  Here at J Pilates Montrose we like to throw in some sizzle for those clients looking for more muscle sculpt and caloric burn to get that ultimate workout in just 40 minutes.

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VIRTUAL PILATES MAT/EQUIPMENT LESSONS

HOME PILATES MAT/REFORMER
Virtual Class / Private Instruction

Have a Reformer at home? 

If NO, not to worry!  Lacy J does Private and group virtual classes upon request.  All you need is a mat or soft area to do floor work.

If YES, you may now book Private Lessons now via emailing Lacy J and scheduling lessons that fit your schedule.  Have friends that have home Reformers too?  We can book Private Group Virtual Classes as well.  Just send over an email and discuss details with Lacy J:

info@jpilatesmontrose.com

Rather just follow a video on your own time?  Use our website to use pre-recorded classes on your own tim.

 

IN-PERSON & VIRTUAL

CLASS SCHEDULE

Book In-Person Classes or Virtual Classes through our class links listed on this page (you will be prompted to create a profile if you do not already have one) or download our MINDBODY App and follow these steps:

Steps on How to Use the MINDBODY APP

1.  Download the "Mindbody: fitness, salon & spa" from the APP store which is a orange/pink square with a white swoosh in the middle.

2. Create a FREE profile

3. Search "J Pilates Montrose" (make sure you are searching in Montrose, CO within 30 miles)

4.  Click on our studio when it pops up (clicking on the "heart" next to the studio name will add our studio to your favorite list and make it easier to find in the future)

5. Search for a Class that works best for your schedule & sign-up (make sure you use the arrow next to the listed price to see all the specials & package prices available)