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J PILATES MONTROSE - PRIVATE LESSONS

VIRTUAL PERSONALIZED PROGRAMS

J VIP - 1 Day Program - VIRTUAL

$29.99

APPLE

PEAR

HOURGLASS

STICK

 

Includes: 

  • 30-min Introductory Consultation (virtual or in-person and Lacy J may come to your house if you live within 60 miles)

  • 3 Personalized HIIT programs specifically for YOU!  *written & pre-recorded programs will be emailed to you to use on your start to the New YOU!  LIVE Zoom Training available as an UPGRADE ($20 per LIVE zoom)

  • Access to my CORE Workshop for YOUR Body Type (Apple, Pear, Hourglass, Stick)

 

J VIP - 7 Day Program - VIRTUAL

$500

 

Includes:

  • 30-min Introductory Consultation (virtual or in-person and Lacy J may come to your house if you live within 60 miles)

  • Daily Workouts (7 Day Workout Program) designed specifically for your body and fitness goals (10-30 min workouts) *written workouts will be sent to you via email daily with visuals.  LIVE Zoom Training available as an UPGRADE ($20 per LIVE zoom)

  • Access to my CORE Workshop for YOUR Body Type (Apple, Pear, Hourglass, Stick)

  • Daily water and food log.

  • Ending Consultation via email or phone after your program to go over results, your water and food log, and suggested future workout programs.

J VIP - 30 Day Program - VIRTUAL

$1,800

Includes:

  • 60-min Introductory Consultation (virtual or in-person and Lacy J may come to your house if you live within 60 miles)

  • Daily Workouts (Monday - Saturday, Sundays off) designed specifically for your body and fitness goals (10-30 min workouts) *written workouts & pre-recorded visuals will be sent to you via email daily.  LIVE Zoom Training available UPON REQUEST at NO ADDITIONAL COST!

  • Access to my CORE Workshop for YOUR Body Type (Apple, Pear, Hourglass, Stick)

  • Daily water and food log.

  • Daily motivators via email, text, or phone call.

  • Weekly Consultations to go over progress and to see if we need to tweak the program.

  • Ending Consultation via email or phone after your program to go over results, your water and food log, and suggested future workout programs.

IN-PERSON PRIVATE LESSON

J PILTAES PRIVATE LESSONS In-Person - 50 MIN

1 - $175

4 - $620

8 - $960

J PILATES MINI PRIVATE LESSONS In-Person - 30 MIN

1 - $90

4 - $300

8 - $520

**50 & 30 Minute IN-PERSON Programs are not only held in-person but will consist of HOMEWORK to perform at-home when client is not in the studio OR the Trainer is not at-home personally training.

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